Check out my new book!
Sweet Spots: Helping Your Kids Find ENOUGH in Their Lives. Available in paperback or kindle.By Suzita Cochran ~ Boulder, Colorado
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free ebook!
My short eBook is available free. It gives a taste of my recently published book, Sweet Spots: Helping Your Kids Find ENOUGH in Their Lives.
Click here for free eBook.
Monthly Archives: January 2012
6 Inexpensive Ways to Weave Exercise Into Your Kid’s Life – And New Reasons You (and Her Teacher) Will Be Glad You Did!
Here’s my little secret: When my kids were young (maybe ages 2-7) I spent far too much time worrying about how tireless/active/hyper they were. In my own non-scientific playground research, I came to the unfortunate conclusion that my kids were … Continue reading
Posted in Active Kids & Families
Tagged bad sleepers, benefits of exercise, exercise and emotion regulation, exercise research results, fun physical activity for young kids, getting my kid to move, hyper kids, kid off the computer, kid off the couch, my kid needs more exercise, my kid never runs around, my kids won't go outside, physical kids, picky eaters
12 Comments
Tears at the Airport: How Kids Can Learn Emotional Intelligence
I was in a Barnes and Noble bookstore not long ago and wandered into the children’s section. In one corner was a toy train table with wooden tracks and colorful train cars attached to one another magnetically. Engrossed in play … Continue reading
Posted in Teaching Social/Emotional Skills
Tagged Dan Kindlon, emotional intelligence, emotional literacy, emotional literacy in kids, feelings chart, John Gottman, Michael Thompson, parents emotion coaching, teaching boys to express emotions, teaching kids emotional awareness, teaching kids feelings
1 Comment
Sweet Spots: Helping Your Kids Find ENOUGH in Their Lives.