Check out my new book!
Sweet Spots: Helping Your Kids Find ENOUGH in Their Lives. Available in paperback or kindle.By Suzita Cochran ~ Boulder, Colorado
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free ebook!
My short eBook is available free. It gives a taste of my recently published book, Sweet Spots: Helping Your Kids Find ENOUGH in Their Lives.
Click here for free eBook.
Tag Archives: kid off the couch
6 Inexpensive Ways to Weave Exercise Into Your Kid’s Life – And New Reasons You (and Her Teacher) Will Be Glad You Did!
Here’s my little secret: When my kids were young (maybe ages 2-7) I spent far too much time worrying about how tireless/active/hyper they were. In my own non-scientific playground research, I came to the unfortunate conclusion that my kids were … Continue reading
Posted in Active Kids & Families
Tagged bad sleepers, benefits of exercise, exercise and emotion regulation, exercise research results, fun physical activity for young kids, getting my kid to move, hyper kids, kid off the computer, kid off the couch, my kid needs more exercise, my kid never runs around, my kids won't go outside, physical kids, picky eaters
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Sweet Spots: Helping Your Kids Find ENOUGH in Their Lives.